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AYO Wearable
AYO Wearable
In this category you can find articles on how to set up and use your AYO wearable.
Setting up
How do I get AYO out & in the case?
How to charge my AYO?
How to turn on and off my AYO?
How to position my AYO correctly?
Can I wear my AYO with my glasses/lenses?
Should I wear AYO with open or closed eyes?
Using AYO
To alleviate winter blues or improve mood
To reduce fatigue and feel more energetic
To improve your sleep quality
To improve alertness and performance
To optimize your shift work
To minimize jet lag