How to turn on and off my AYO?

Turning on

AYO does not have a traditional ON/OFF button. To turn on your AYO, simply open the arms of the wearable and the lights will automatically turn on (if there is sufficient charge). Once ON, the lights will continue to provide a light session for 20 minutes before they automatically turn OFF.

In the first 5 to 10 seconds the lights will slowly increase in intensity in order to allow time for your eyes to adjust to the circadian blue light.

Turning off

To turn off AYO, close the arms of the wearable and the device will shut down. 

! AYO will automatically stop after a 20-min session but to ensure that the device is completely off, close the arms of the wearable. 

Always make sure to close the right arm first, then the left arm. 

When not using AYO, it is advisable to keep it in the protective case.