How does the Biohacker Mode work?

Once your AYO device is turned on, you’ll notice a new option on your Home screen - the Biohacker Mode (exclusive to AYO+ devices). 

✨ What is Biohacker Mode?

It’s designed for those of you who want deeper control and fine-tuned precision so you can follow recommendations from your sleep doctor/coach or protocols from your favorite health experts and influencers. In this mode, you can choose to work only with red light, or combine red and blue light simultaneously - allowing you to explore and create the ideal light environment for your goals.

🌗 Fade Duration

You can now select how your light transitions in and out - with an adjustable fade duration. This setting makes the experience smoother and more immersive, enhancing comfort and flow without changing the overall effectiveness of your session.

Within the Biohacker Mode, your AYO session is divided into three stages - each of which can have its own:

• Light intensity
• Session duration
• Light color (blue, red, or both)

This gives you freedom to craft a session following your preferences or expert recommendations. 

If at any point you wish to return to your regular personalized settings, you can simply turn off Biohacker Mode directly from the Home screen.