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AYOlite
AYOlite
In this category you can find articles on how to best use your AYOlite.
Setting up your AYOlite
How do I charge my AYOlite?
How to turn on and off my AYOlite?
How to position my AYOlite correctly?
Can I wear AYOlite with my glasses / lenses?
Using AYOlite
To alleviate winter blues or improve mood
To reduce fatigue and feel more energetic
To improve your sleep quality
To improve alertness and performance
To optimize your shift work