Once you set a program in the AYO app and start using your AYO wearable, you begin to adjust your biological clock in order to achieve a certain shift.
This means also that in majority of the times, the AYO programs are not compatible with one another. Therefore, in certain cases, the AYO app would give you an error message that you have already an active program in place and need to cancel it first in order to proceed with another program.
In case you have an active:
- Travel program, you can only run the Energy program in addition to it.
- Sleep program, you can only run the Energy program in addition to it.
In case you receive an error message that you have an active program already in place but you'd like to start a new one, please go to SCHEDULE menu via the AYO app and cancel any active program. Then you can start any program that you like.